Kale Chips

Wednesday, May 18, 2011

I don't know why I don't make Kale chips more often! They are super easy to make and so delicious! Kale is super high in Vitamins A, C, and K as well as so many other nutrients! The best thing about kale chips is that it is so easy to consume a ton of kale when it prepared this way!!

Kale Chips

1 bunch Kale washed, stemmed, and chopped
Olive Oil
Salt and Pepper
Cayenne Pepper (optional)

Preheat oven to 325 degrees. Drizzle olive oil onto Kale and sprinkle with salt, pepper, and cayenne. Massage kale so that the oil and seasonings are evenly dispersed. Bake for 17-18 minutes stirring occasionally. I like to dip my kale chips in ketchup!

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