With my gym's classes being cancelled for the last two weeks of December I thought it would be a great time to try out a few of my new workout DVD's.
First up the Jillian Michaels No More Trouble Zones DVD.
{Random side note... Every time Kenley sees this DVD she points to it and says Auntie Amy :) I think its the hair?!}
Brian did this workout with me and we were both super sore for days afterward. It is intense! I would describe it as the 30 day shred level 6. If you are familiar with the 30 day shred then that will mean something to you :). I definitely would like to incorporate doing this DVD more since it really targets the abs and the triceps which are definitely 2 of my trouble zones!
Have you tried any new workout DVD's lately? Do you even like working out to DVD's?
I really loved doing the 30 day shred while Brian was away this summer. It is much harder to pop in a DVD now that Brian is home. If I do, he either has to do it with me or stay out of the room! I get so self conscious if he sees me doing a video!
2 comments:
I LOVE the "No More Trouble Zones" workout. Circuit training is my favorite and it really kicks my butt! Without impact to hurt my knees :)
HAHA I feel the same way about the presence of my husband and workout DVDs! And I'm not sure if it was the same BL DVD but I rented one from the library in VA and it totally wasn't worth it. I agree that it's for beginners to exercising. When I'm just walking in place I don't need them telling me to keep going and not sit down on the couch...but that's just me.
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